Optimize Training . Unlock genetic potential. Fuel peak performance.

Our Services

Sports Pharmacy Bismarck ND Genetic Testing

Individual Athlete Consultations

$75 /hr

Elevate your athletic performance with personalized consultations from our expert Sports Pharmacist. Tailored to your unique needs, our one-on-one sessions provide in-depth guidance on optimizing medication use, enhancing recovery, and ensuring compliance with anti-doping regulations. Whether you're a competitive athlete or a fitness enthusiast, our Sports Pharmacist will craft a customized plan to boost your performance safely and effectively, helping you achieve your goals with confidence. Book your consultation today and take the first step toward peak performance!

VO2 max and RMR testing with VO2 Master

VO2 and RMR Testing

$175 VO2 Max Testing / $75 RMR Testing

VO2max testing and resting metabolic rate (RMR) testing with the VO2 Master provide precise, clinically validated measures that help athletes and active individuals optimize training and nutrition — and they’re portable for on-site assessments. VO2max testing quantifies maximal aerobic capacity and informs training zones, pacing strategies, and endurance potential, while RMR testing measures the calories burned at rest to personalize daily caloric targets and macronutrient distribution for fueling, recovery, and body-composition goals. Together, these portable assessments offer actionable, science-based data to tailor training intensity, estimate energy availability, and monitor physiological adaptations over time.

3x4 genetic testing for optimized nutrition and supplements

3X4 Genetic Counseling

$550 test and consult

Transform your athletic potential with 3x4 Genetic testing with our Sports Pharmacist. This cutting-edge, personalized testing analyzes over 170 genes to provide actionable insights into your nutrition, recovery, and performance optimization. Our Sports Pharmacist interprets your unique genetic profile to create tailored recommendations, from customized supplement plans to optimized training strategies, ensuring you maximize your strengths and address vulnerabilities. Ideal for athletes of all levels, 3x4 genetic testing empowers you to train smarter, recover faster, and perform at your peak. Discover your genetic blueprint today!

About
The Performance PharmD

Dr. Jeffrey Gaarder, PharmD, is a dedicated Clinical Sports Pharmacist with a passion for optimizing athletic performance through science and personalized care. A former winter biathlete with the Army’s World Class Athlete Program, Jeffrey competed at elite levels, blending precision marksmanship with grueling cross-country skiing. His competitive spirit also shines as a CrossFit athlete, where he hones strength and endurance, and as an Ironman athlete, conquering the ultimate test of triathlon endurance. With extensive experience in sports pharmacy, Jeffrey combines his athletic background with expertise in medication management, nutrition, and genetic testing to empower athletes of all levels. His mission is to help you achieve peak performance safely and sustainably, drawing on his unique blend of real-world athletic insight and pharmaceutical knowledge.

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